Jessica GreenHow to Stop Being Invisible in MidlifeFeeling like you’re fading into the background as you age? I’ve got some insights to help you step out of the shadows and reclaim your…5 min read·Apr 23, 2024----
Jessica GreenThe Connection Between Chronic Stress and Hormone ImbalanceAfter reviewing hundreds of adrenal and hormone functional medicine lab tests, there’s one thing I know for certain — there is a strong…5 min read·Jan 30, 2024----
Jessica GreenThe $$$ Impact of MenopauseI spoke at this week’s Spark Networking event about Menopause/Perimenopause and Andropause.2 min read·Jan 24, 2024----
Jessica GreenNot Your Momma’s Menopause — a Tale of Two MomsHalf the population will be going through this stage of life — Menopause — at some point. We’ve all been through the talk about our period…5 min read·Nov 14, 2023----
Jessica GreenKetogenic Diet for Cancer: Unveiling the Power of FoodThe ketogenic diet has been around for decades, originally to treat seizures, but did you know it can also help stop cancer cell growth? As…4 min read·Aug 9, 2023----
Jessica GreenCucumber, Avocado and Chicken SaladWhat with summer coming up, I love to rely on salads filled with protein and healthy fats like this Avocado Cucumber and Chicken Salad…2 min read·Jun 26, 2023----
Jessica GreenEasy Low Carb Turkey SaladAre you looking for a super easy low carb weekday lunch or dinner recipe? This easy low carb turkey salad has 32 grams of protein, just 15…2 min read·May 9, 2023----
Jessica GreenBest Low Insulin Foods to Reverse Insulin ResistanceInsulin resistance affects 40% of young Americans ages 18 to 44 according to a University of Alabama study. One of the biggest hurdles I…4 min read·Feb 27, 2023----
Jessica Green7 Signs of Estrogen DominanceEstrogen dominance can be compared to a traffic jam, where the hormone estrogen is like the cars on the road. Normally, other hormones like…4 min read·Feb 10, 2023----
Jessica GreenUnlock the Secret to Solving Thyroid IssuesHave you ever been on a call and couldn’t for the life of you get a word in? It’s as if your brain and mouth got disconnected. Well this is…5 min read·Feb 3, 2023----