Jessica Green – Medium

Jessica Green

How to Stop Being Invisible in Midlife

Feeling like you’re fading into the background as you age? I’ve got some insights to help you step out of the shadows and reclaim your…

5 min readApr 23, 2024

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How to Stop Being Invisible in Midlife

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Jessica Green

The Connection Between Chronic Stress and Hormone Imbalance

After reviewing hundreds of adrenal and hormone functional medicine lab tests, there’s one thing I know for certain — there is a strong…

5 min readJan 30, 2024

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The Connection Between Chronic Stress and Hormone Imbalance

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Jessica Green

The $$$ Impact of Menopause

I spoke at this week’s Spark Networking event about Menopause/Perimenopause and Andropause.

2 min readJan 24, 2024

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The $$$ Impact of Menopause

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Jessica Green

Not Your Momma’s Menopause — a Tale of Two Moms

Half the population will be going through this stage of life — Menopause — at some point. We’ve all been through the talk about our period…

5 min readNov 14, 2023

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Not Your Momma’s Menopause — a Tale of Two Moms

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Jessica Green

Ketogenic Diet for Cancer: Unveiling the Power of Food

The ketogenic diet has been around for decades, originally to treat seizures, but did you know it can also help stop cancer cell growth? As…

4 min readAug 9, 2023

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Ketogenic Diet for Cancer: Unveiling the Power of Food

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Jessica Green

Cucumber, Avocado and Chicken Salad

What with summer coming up, I love to rely on salads filled with protein and healthy fats like this Avocado Cucumber and Chicken Salad…

2 min readJun 26, 2023

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Cucumber, Avocado and Chicken Salad

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Jessica Green

Easy Low Carb Turkey Salad

Are you looking for a super easy low carb weekday lunch or dinner recipe? This easy low carb turkey salad has 32 grams of protein, just 15…

2 min readMay 9, 2023

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Easy Low Carb Turkey Salad

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Jessica Green

Best Low Insulin Foods to Reverse Insulin Resistance

Insulin resistance affects 40% of young Americans ages 18 to 44 according to a University of Alabama study. One of the biggest hurdles I…

4 min readFeb 27, 2023

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Best Low Insulin Foods to Reverse Insulin Resistance

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Jessica Green

7 Signs of Estrogen Dominance

Estrogen dominance can be compared to a traffic jam, where the hormone estrogen is like the cars on the road. Normally, other hormones like…

4 min readFeb 10, 2023

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7 Signs of Estrogen Dominance

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Jessica Green

Unlock the Secret to Solving Thyroid Issues

Have you ever been on a call and couldn’t for the life of you get a word in? It’s as if your brain and mouth got disconnected. Well this is…

5 min readFeb 3, 2023

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Unlock the Secret to Solving Thyroid Issues

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Jessica Green

Jessica Green

Jessica is a Holistic Health Coach and Integrative Health Practitioner who helps midlife women flow through peri and menopause with ease.

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